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OverviewFew of us could debate the evidence and reports: contemplative activities like meditation and prayer change lives. They bring a sense of balance and calm, a healthy perspective to our struggles, and a nondualistic mindset. But where do we begin? How do we do it? This introductory guide is experiential and accessible. It provides a brief overview of a wide variety of practices and provides practitioners with easy-to-implement practical steps around how to choose practices that are right for them. This book is supported with audio tracks and opportunities for interactions at https: //faithingproject.com/ Full Product DetailsAuthor: Jeff CampbellPublisher: Independently Published Imprint: Independently Published Volume: 6 Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.172kg ISBN: 9781712857953ISBN 10: 1712857959 Pages: 110 Publication Date: 28 November 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |