Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms

Author:   Shonda Moralis ,  Amanda Ronconi
Publisher:   Tantor Audio
ISBN:  

9781665266741


Publication Date:   16 May 2017
Format:   Audio  Audio Format
Availability:   In stock   Availability explained
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Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms


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Author:   Shonda Moralis ,  Amanda Ronconi
Publisher:   Tantor Audio
Imprint:   Tantor Audio
ISBN:  

9781665266741


ISBN 10:   1665266740
Publication Date:   16 May 2017
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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[A] Mom Must-Read-- Parents Magazine


"[A] Mom Must-Read-- ""Parents Magazine"""


Author Information

Shonda Moralis, MSW, LCSW, is a psychotherapist in private practice specializing in stress-related disorders and mindfulness-based therapy. She writes the Psychology Today blog Breathe, Mama, Breathe and her own blog at shondamoralis.net. Shonda has developed and taught mindfulness courses and workshops for children, parents, teachers, and students. Amanda Ronconi is an actress and narrator who divides her time between New York City and upstate New York. She holds a BFA from New York University, where she studied at the Stella Adler Conservatory. Amanda has performed in theaters around New York City and regionally, as well as on film and television.

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