Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms

Author:   Shonda Moralis ,  Amanda Ronconi
Publisher:   Tantor Audio
ISBN:  

9781665266734


Publication Date:   16 May 2017
Format:   Audio  Audio Format
Availability:   In stock   Availability explained
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Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms


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Author:   Shonda Moralis ,  Amanda Ronconi
Publisher:   Tantor Audio
Imprint:   Tantor Audio
ISBN:  

9781665266734


ISBN 10:   1665266732
Publication Date:   16 May 2017
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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[A] Mom Must-Read-- Parents Magazine


"[A] Mom Must-Read-- ""Parents Magazine"""


Author Information

Shonda Moralis, MSW, LCSW, is a psychotherapist in private practice specializing in stress-related disorders and mindfulness-based therapy. She writes the Psychology Today blog Breathe, Mama, Breathe and her own blog at shondamoralis.net. Shonda has developed and taught mindfulness courses and workshops for children, parents, teachers, and students. Amanda Ronconi is an actress and narrator who divides her time between New York City and upstate New York. She has a BFA from NYU, where she studied at the Stella Adler Conservatory. She has performed in theaters around New York City and regionally at the Alley, Capital Rep, and many productions at the Shakespeare Theatre of New Jersey. Her Off-Broadway solo comedy, Shirley at the Tropicana, received critical acclaim and was subsequently featured in the New York Times. Film and TV credits include Daydream Believer (Slamdance 2001's Best Dramatic Feature winner), The Understudy, Deadly Sins (ID Discovery), and IFC's Get Hit and Chasing Paradise. National network and regional commercials include Chase Bank, Sony, and Blue Cross/Blue Shield. Her voice-over work encompasses nearly 100 audiobooks available on audible.com. She is a member of SAG-AFTRA and Actors' Equity.

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