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OverviewA 100 page 6 x 9 daily gratitude journal with prompts on every page for those who are looking to practice gratitude and capture the moments of joy and happiness. The practice of journaling grateful moments daily has proven to have an impact on health, happiness and wellness. The benefits of gratitude journaling can lower stress levels, can support you to feel more calm, positive and self aware. This daily mindful practice can support you to be more present and grounded. People who report journaling gratitude for the little things that matter often report higher levels of confidence, self-esteem and self belief. Full Product DetailsAuthor: Breathe Believe Achieve JournalsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.30cm , Length: 20.30cm Weight: 0.064kg ISBN: 9781092689199ISBN 10: 1092689192 Pages: 52 Publication Date: 26 November 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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