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OverviewFreedom from suffering is not only possible, but the means for achieving it are immediately within our grasp-literally as close to us as our own breath. This is the 2,500-year-old good news contained in theAnapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this audiobook, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners. Full Product DetailsAuthor: Larry Rosenberg , David Guy , Edoardo Ballerini , Edoardo Ballerini (University of Dundee UK)Publisher: Audible Studios on Brilliance Imprint: Audible Studios on Brilliance Edition: Unabridged Dimensions: Width: 13.30cm , Height: 1.30cm , Length: 16.50cm Weight: 0.082kg ISBN: 9781501221378ISBN 10: 150122137 Publication Date: 13 January 2015 Audience: General/trade , General Format: Audio Publisher's Status: Active Availability: Awaiting stock  The supplier is currently out of stock of this item. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out for you. Table of ContentsReviewsAuthor InformationLarry Rosenberg is founder and resident teacher of the Cambridge Insight Meditation Center in Cambridge, Massachusetts, and a guiding teacher at the Insight Meditation Society in Barre, Massachusetts. He is also the author of Living in the Light of Death. Tab Content 6Author Website:Countries AvailableAll regions |
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