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OverviewCome into a world where we understand and help each other, especially for young people dealing with anxiety. This book is like a guide for you on a journey to learn more about yourself and how to handle your feelings better. With easy tips and ideas from therapy, you'll learn how to deal with anxiety. You'll find out how to control your feelings, change bad thoughts, and grow as a person. Our goal? To help you take control of your life and shine, even when things are tough because of anxiety. So, if you're ready to understand yourself and your anxiety better, grab this book, and let's work together to become a stronger, more confident you! Full Product DetailsAuthor: Alexandra WitPublisher: Alexandra Wit Imprint: Alexandra Wit Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.091kg ISBN: 9798224107643Pages: 68 Publication Date: 04 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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