Overview

The first clear and faithful guide to the timeless, practical teachings of the Stoic philosopher Seneca. Stoicism, the most influential philosophy of the Roman Empire, offers refreshingly modern ways to strengthen our inner character in the face of an unpredictable world. Widely recognized as the most talented and humane writer of the Stoic tradition, Seneca teaches us to live with freedom and purpose. His most enduring work, over a hundred Letters from a Stoic written to a close friend, explains how to handle adversity; overcome grief, anxiety, and anger; transform setbacks into opportunities for growth; and recognize the true nature of friendship. In Breakfast with Seneca, philosopher David Fideler mines Seneca's classic works in a series of focused chapters, clearly explaining Seneca's ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energizing cup of coffee, Seneca's wisdom provides us with a steady stream of time-tested advice about the human condition--which, as it turns out, hasn't changed much over the past two thousand years.

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David Fideler is a writer, philosopher, and the editor of the Stoic Insights website. Born in the United States, he currently lives in Sarajevo with his wife and son, where he still enjoys his breakfasts with Seneca. After producing, directing, and engineering spoken word recordings for over twenty years, Paul Heitsch began narrating audiobooks in 2011, and has recorded many bestselling titles as both himself and under a pseudonym. A classically trained pianist, Paul is also a composer and sound designer, and is currently the director of music for the James Madison University School of Theatre and Dance, and an adjunct instructor for the JMU School of Music. He and his family live in the beautiful Shenandoah Valley region of Virginia (although Chicago will always be his hometown).

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