Overview

The first clear and faithful guide to the timeless, practical teachings of the Stoic philosopher Seneca. Stoicism, the most influential philosophy of the Roman Empire, offers refreshingly modern ways to strengthen our inner character in the face of an unpredictable world. Widely recognized as the most talented and humane writer of the Stoic tradition, Seneca teaches us to live with freedom and purpose. His most enduring work, over a hundred Letters from a Stoic written to a close friend, explains how to handle adversity; overcome grief, anxiety, and anger; transform setbacks into opportunities for growth; and recognize the true nature of friendship. In Breakfast with Seneca, philosopher David Fideler mines Seneca's classic works in a series of focused chapters, clearly explaining Seneca's ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energizing cup of coffee, Seneca's wisdom provides us with a steady stream of time-tested advice about the human condition--which, as it turns out, hasn't changed much over the past two thousand years.

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David Fideler is a writer, philosopher, and the editor of the Stoic Insights website. Born in the United States, he currently lives in Sarajevo with his wife and son, where he still enjoys his breakfasts with Seneca. Paul Heitsch is an audiobook narrator, a pianist, a composer, a sound designer, a producer, and a teacher. As a member of The Second City National Touring Company, he has performed with Chris Farley, Steve Carrell, Jane Lynch, and many others. Prior to becoming a narrator, he worked to produce hundreds of spoken-word products for companies like LeapFrog, VTech Kids, and Rosetta Stone.

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