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OverviewThe BRCA1 gene mutation is a significant risk factor for breast and ovarian cancer, but there is hope for prevention through a healthy diet and lifestyle. In this comprehensive guide, you will learn how to optimise your diet to reduce your risk of developing cancer. From anti-inflammatory foods to phytochemicals and fibre, this book provides a detailed overview of the nutrients and eating habits that can help you stay healthy. You'll also discover the role of exercise, stress management, and sleep in cancer prevention. With practical tips for meal planning, snacking, and reading food labels, this book offers a complete roadmap for a BRCA1-focused diet. Whether you are a carrier of the mutation or simply interested in reducing your risk of cancer, this book is a valuable resource for anyone looking to improve their health through nutrition. Full Product DetailsAuthor: Madhu KumawatPublisher: Writat Imprint: Writat Dimensions: Width: 14.00cm , Height: 0.70cm , Length: 21.60cm Weight: 0.163kg ISBN: 9789357900249ISBN 10: 9357900241 Pages: 122 Publication Date: 12 August 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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