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OverviewTake a delightful trip with Peter, an elderly man whose enthusiasm for life is equaled only by his will to maintain his mental and cognitive health. Peter discovers a wealth of delicious recipes and professional advice as he peruses our extensive Brain Diet and Mental Health Cookbook for Seniors. Peter is on a revolutionary journey towards holistic wellbeing, using brain-boosting dishes that are overflowing with flavor and activities that are particularly intended to promote cognitive function and emotional resilience. With every page flipped, Peter gains a deeper comprehension of the complex relationship between diet, exercise, and mental health, enabling him to make decisions that will benefit his physical and emotional well-being. Come along with Peter as he embraces the delights of vigorous life in his elderly years, inspired and encouraged by the knowledge contained in our cookbook's pages. Full Product DetailsAuthor: Mary C LawsonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.249kg ISBN: 9798882536335Pages: 180 Publication Date: 22 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |