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OverviewWomen lead the way when it comes to group exercise. Hips, thighs, butt, triceps and abs are just some of the body parts focused on. Boot Camp for Women is full of natural complete body exercises and includes dumbbell, Swiss ball and resistance band exercises. Workout plans, sample food and fitness journal, the role of women in combat, world records and life values are a part as well. Full Product DetailsAuthor: Bob WeinsteinPublisher: Health Colonel Publishing Imprint: Health Colonel Publishing Dimensions: Width: 14.00cm , Height: 0.90cm , Length: 21.60cm Weight: 0.204kg ISBN: 9781935759201ISBN 10: 1935759205 Pages: 170 Publication Date: 02 May 2013 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |