Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

Author:   Christine Caldwell ,  Kim Niemi ,  David I Rome
Publisher:   Tantor Audio
ISBN:  

9798212297073


Publication Date:   28 June 2022
Format:   Audio  Audio Format
Availability:   In stock   Availability explained
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Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life


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Overview

A somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing, and moving--the ways we know our body--carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves. In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in. Each chapter offers insights and practices that help us recover our lost physical wisdom--to integrate our bodies with mindfulness, to deal with emotions, and to develop attuned relationships. Bodyfulness inspires us to reclaim a body-centered contemplative life and challenges us to harness our potential to effect social and personal transformation in this body now.

Full Product Details

Author:   Christine Caldwell ,  Kim Niemi ,  David I Rome
Publisher:   Tantor Audio
Imprint:   Tantor Audio
ISBN:  

9798212297073


Publication Date:   28 June 2022
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Christine Caldwell, PhD, founded the Somatic Counseling program in the Graduate School of Counseling and Psychology at Naropa University, where she was a core faculty member for more than thirty years. A practicing psychotherapist with a long-standing practice and an advanced student of Thich Nhat Hanh, Christine runs professional trainings in somatics in both the US and internationally. Her books include Getting Our Bodies Back and Oppression and the Body. Kim Niemi has appeared on numerous stages in the Boston area as an actor and singer/songwriter, including Theater Lobby in the North End, Chevalier Theatre, Club Cafe, Club Passim, The Lizard Lounge, and The Burren. She sang lead vocals for popular New England country bands DiggerDawg and STAMPEDE (as Kim Davidson), opening for national acts like Charlie Daniels and Rodney Atkins. Kim is a graduate of the American Musical and Dramatic Academy and a proud member of Actors' Equity Association and SAG-AFTRA. Her voice has been described as soothing, soulful, and powerful.

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