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OverviewHow do professional bodybuilders get that unmistakable look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques, and now you can, too. Bodybuilding Tips and Diet for Beginners provides expert guidance on what to eat and when to eat it, and helps you understand how your body uses what you eat to burn fat and build lean, strong muscle. With many weekly meal plans, Keto diet plan, delicious recipes, and expert insight from champions bodybuilders, you'll get everything you need to fuel your workouts and achieve the bodybuilder physique. In this book will be questions that cover nutrition, training, fat loss, supplementation, bodybuilding, muscle gain, and business. Order your copy now and make you life beautiful! Full Product DetailsAuthor: Elbo PublisherPublisher: Elbo Publisher Imprint: Elbo Publisher Dimensions: Width: 21.60cm , Height: 0.40cm , Length: 27.90cm Weight: 0.204kg ISBN: 9783899601305ISBN 10: 3899601300 Pages: 78 Publication Date: 10 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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