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OverviewFull Product DetailsAuthor: Pamela Peeke , Cindy CrawfordPublisher: Rodale Press Imprint: Rodale Press Dimensions: Width: 19.20cm , Height: 1.90cm , Length: 23.10cm Weight: 0.374kg ISBN: 9781605298283ISBN 10: 160529828 Pages: 272 Publication Date: 14 April 2009 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: To order  Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us. Table of ContentsReviewsDr. Peeke explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience. --Herbert Benson, MD, Mind-Body Medical Institute, Harvard University, and author of The Relaxation Response and Timeless Healing A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life--for life. --Kenneth H. Cooper, MD, MPH, founder of the Cooper Aerobics Center Dr. Peeke provides us with the evidence explaining the stress-fat connection and she presents an easy, enjoyable program to resist stress eating and achieve mind and body fitness for life. --C. Everett Koop, MD, former US surgeon general and founder of Shape Up America! Author InformationPAMELA PEEKE, MD, MPH, FACP, is an assistant professor of medicine at the University of Maryland School of Medicine, and a Pew Foundation Scholar in nutrition and metabolism. Dr. Peeke was named one of America's top women physicians by the National Institutes of Health and is the author of Fight Fat after Forty and Fit to Live. She maintains a private practice in Bethesda, Maryland, and can be reached at DrPeeke.com. Tab Content 6Author Website:Countries AvailableAll regions |
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