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Overview"Blind: A Mindful Coloring Book - 35 Grayscale Therapeutic Pages for Anxiety and Depression, Adult Stress Relief for WomenEmbark on a Journey of Serenity and Artistic Discovery ""Blind: A Mindful Coloring Book"" is a sanctuary of peace and introspection, specially curated for adult women seeking solace from the whirlwind of anxiety and depression. This unique coloring book combines the therapeutic power of art with a journey into self-awareness, offering a soothing escape into a world of creativity and calm. Features: Ethereal Portraits: Within these pages, discover 35 stunning pencil drawings of women, each portrait a delicate balance of humanity and nature. The subjects' eyes are veiled by intricate butterflies and lush plants, enveloping their heads in a serene embrace that renders them beautifully 'blind'. This motif invites colorists to explore themes of visibility, transformation, and connection with the natural world. A Canvas for Mindfulness: Each illustration serves as a meditation on beauty and the complexity of the human psyche. The act of coloring these intricate designs can help focus the mind, reduce stress, and promote a state of mindfulness, guiding you toward a place of tranquility and self-reflection. Inspirational Messages: Interspersed among the artful designs are motivational quotes, offering encouragement and light on your journey toward healing and self-discovery. These affirmations reinforce the book's underlying theme of inner strength and resilience. Premium Quality Paper: Printed on heavyweight paper to accommodate a variety of mediums, from colored pencils to markers, ensuring that your artistic creations remain pristine, with no bleed-through to mar your work. Accessible to All Skill Levels: ""Blind"" welcomes colorists of every experience level, offering a range of complexity in its designs from the serene to the intricate. Engage at your own pace, finding joy and fulfillment in the act of coloring. Benefits: Stress Relief: Dive deep into the calming process of coloring, which has been shown to lower stress levels and create a peaceful state of mind. Focus and Clarity: The detailed nature of the portraits requires concentration, helping to clear the mind of distractions and foster a sense of present-mindedness. Creative Exploration: Unlock your creative potential as you experiment with color and texture, breathing life into these intricate drawings and making each page your own. Perfect for: Women looking for a meaningful and calming activity to help manage anxiety and depression. Individuals in search of a creative outlet that also serves as a tool for personal growth and mindfulness. A thoughtful gift for loved ones who appreciate art, nature, and the journey toward self-healing. ""Blind: A Mindful Coloring Book"" invites you to immerse yourself in a world where art and emotion intertwine. Allow yourself to be guided by the invisible sight of these portraits, finding peace, creativity, and a deeper connection to your inner self. Begin your journey of mindfulness and artistic expression today." Full Product DetailsAuthor: Brush MagicPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.40cm , Length: 27.90cm Weight: 0.191kg ISBN: 9798879538939Pages: 72 Publication Date: 13 February 2024 Audience: Young adult , Teenage / Young adult Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |