Overview

"""The best life starts within, looking outward,"" writes Amy Blackthorn in this simultaneously practical and personal guide to wellness and healing. Blackthorn, a master herbalist, aromatherapist, and prolific author, explores methods of wellness management using both mystical and mundane tools and techniques. This book features essential oils, plants, meditation, tarot, astrology, and personal sigils tailored to your own specific needs and circumstances. Blackthorn also describes her own journey to well-being and shares the lessons she's learned, including how to develop healthy mind-body habits and stop relying on fear and shame-based rituals for self-care that ultimately produce results that are the very opposite of what is desired. Instead, Blackthorn's Botanical Wellness supplies holistic solutions that enable listeners to lead their best lives."

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"Amy Blackthorn has a certification in aromatherapy and incorporates her experiences in traditional witchcraft with her horticulture studies. Her company, Blackthorn Hoodoo Blends, creates tea based on old Hoodoo herbal formulas. Cindy Kay is a Chinese-Thai-American narrator and educator whose work has been described as listening to a ""cozy best friend."" She narrates fiction and nonfiction and has studied Spanish, Portuguese, Thai, and Japanese. Raised in the California Bay Area, she currently lives in the Rockies."

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