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OverviewIn this updated 2nd Edition of Better Bodies Through Belly Dance, you can Belly Dance your way to fitness in a challenging 10-week program designed to help you tone, trim, and enjoy a better body. Each week incorporates an exciting combination of core and Belly Dance moves that will get your heart pumping, muscles working, and your body dancing! As a bonus, each week includes an original Belly Dance choreography to utilize your exciting new moves. Full Product DetailsAuthor: Stephanie SmithPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 21.60cm , Height: 1.20cm , Length: 28.00cm Weight: 0.513kg ISBN: 9781495422584ISBN 10: 1495422585 Pages: 216 Publication Date: 11 November 2014 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |