Overview

When betrayal shatters the life you built, it doesn't just break your heart, it changes how you see yourself, others, and the world. Betrayal Trauma Recovery goes beyond relationship advice to show how the shock of infidelity and emotional abandonment rewires your nervous system, drains your confidence, and steals your sense of safety. This book helps you rebuild your emotional foundation and reclaim a life not defined by what someone else destroyed. Inside, you'll learn how to: Understand how betrayal trauma affects your body, sleep, trust, and daily functioning Calm anxiety, intrusive thoughts, and hypervigilance through trauma-informed healing tools Reconnect with your identity after losing yourself in someone else's lies Rebuild trust and boundaries that protect your peace and emotional stability Restore purpose, joy, and connection in a world that no longer feels safe This is more than healing after infidelity, it's a roadmap for reclaiming your life from the long shadow of betrayal. With compassion and science-backed strategies, you'll learn to feel safe again, love again, and live again.

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