Best Brain Ever: How to Level Up, Be More Focused, and Be Less Stressed

Author:   Therese Huston
Publisher:   Taylor & Francis Ltd
ISBN:  

9798887704135


Pages:   96
Publication Date:   15 January 2026
Recommended Age:   From 11 to 13 years
Format:   Paperback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Best Brain Ever: How to Level Up, Be More Focused, and Be Less Stressed


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Full Product Details

Author:   Therese Huston
Publisher:   Taylor & Francis Ltd
Imprint:   Mayo Foundation for Medical Education & Research,U.S.
ISBN:  

9798887704135


Pages:   96
Publication Date:   15 January 2026
Recommended Age:   From 11 to 13 years
Audience:   Children/juvenile ,  Children / Juvenile
Format:   Paperback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Reviews

Advance praise for Best Brain Ever by Therese Huston: “Dr. Huston makes “Best Brain Ever” simple, but not simplistic. This book is a playful starting point. It offers an accessible and actionable guide to thinking, doing, and relating in ways that connect the brain with learning and living. It can be a fascinating conversation catalyst among young adults and with grown-up adults too!” -Junlei Li, Saul Zaentz Chair of Early Childhood Education, Harvard Graduate School of Education “Put this clever book into the hands of every eleven-year-old you know! You’ll be giving them the tools to make smart, safe, confident choices once middle school starts.” -Michelle Icard, author Fourteen Talks by Age Fourteen ""Best Brain Ever"" is overflowing with fun, practical, science-backed activities that help kids boost their creativity, emotional intelligence, focus and stress management — it truly has something for everyone. By explaining the brain science behind each strategy, neuroscientist Therese Huston treats tweens as mature, intelligent learners and helps them understand themselves on a deeper level. No matter what a child is working on, they’ll walk away from this workbook feeling empowered, hopeful and ready to take on new challenges — an absolute must-read -Phyllis L. Fagell, licensed therapist, school counselor, and author of Middle School Matters: The 10 Key Skills Kids Need to Thrive in Middle School and Beyond and Middle School Superpowers: Raising Resilient Tweens in Turbulent Times.


Advance praise for Sharp by Therese Huston:   ""A fun, fact-filled exploration of the neuroscience of self-improvement, offering suggestions everyone can use.  Huston presents a clear and engaging review of scientific findings, often overturning conventional wisdom, and pointing to simple ways we all can be sharper, healthier, happier and more constructive at work and in all phases of our lives."" - James L. McClelland, Professor of Psychology at Stanford University, Director of the Center for Mind, Brain, Computation and Technology   “This user’s guide to your brain is the most practical, down-to-earth, and funny manual on mastering your life I’ve ever read.” —Eddie Stern, author of Healing Through Breathing, Four Lessons for Lasting Health and Happiness and One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life   “This book should be read by anyone who’s ever wished they could turn a frazzled mind into focused energy.  Sharp distills the latest findings in neuroscience into straightforward, actionable insights for your everyday life.  Imagine if, instead of hoping for a good day, you had the tools to create one. With Sharp, you can.”   —Scott Barry Kaufman, author of Transcend, Professor of Psychology at Columbia University, Director of the Center for Human Potential, creator and host of The Psychology Podcast    “This book stands out from the pack. It provides concrete steps and daily practices, coupled with a depth of knowledge about biology and neuroscience. Dr. Huston’s training as a scientist, teacher, and educator has allowed her to do the hard work to improve your productivity and efficiency. Run, do not walk, to get this book, and read it cover-to-cover.”   —Marlene Behrmann, Professor of Ophthalmology, University of Pittsburgh, former Director of the Center for the Neural Basis of Cognition


Author Information

Therese Huston, Ph.D., is a cognitive scientist at Seattle University, where she transforms good science into great strategies. She was the founding director of the Center for Excellence in Teaching and Learning at Seattle University and is now a consultant for their Center for Faculty Development. She is the author of Sharp: 14 Simple Ways to Improve Your Life with Brain Science; Let's Talk: Make Effective Feedback Your Superpower; How Women Decide; and Teaching What You Don't Know and has written for the New York Times, the Los Angeles Times, TIME, The Guardian, and Harvard Business Review. Therese has led workshops and delivered presentations to Fortune 500 companies, start-ups, and universities across the globe. When she's not writing or speaking, she likes to travel to new places, mountain bike, play with numbers, spend time on her yoga mat, and bake amazing gluten-free brownies. She lives in Seattle with her husband and their Boston Terrier, who insists on being the real boss of the household.

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