Overview

A Dark Feminine Guide to Breath Elixir Meditative Rituals (BEMR(TM)) for Emotional Healing, Somatic Release, Hormonal Balance, Sexual Energy Awakening, and Menopause Support BEMR(TM) - Breath Elixir Meditative Rituals is a dark-feminine somatic healing system that helps women reclaim emotional balance, nervous system regulation, sensual energy, and hormonal harmony through cycle-aware breathwork and archetypal embodiment. Written by Miss Stella Jones, with editorial guidance from Nawalda of Feral Goddess Studio, this book is an initiation into feminine sovereignty - not another polite wellness routine. Over 12,00 women across the world have already used BEMR(TM) to reclaim their rhythm - from burnout nurses in London to menopausal artists in Bali, from trauma survivors rebuilding trust in their bodies to high-functioning women exhausted by traditional wellness that never spoke their language. This isn't breathwork for ""calm."" This is breathwork for resurrection. This book is designed to be read slowly - one ritual per day, with journaling, breath, and embodied practice. Each chapter is a doorway, not a chapter. A descent. A remembering. A return to the woman you were before tradition caged you. WHAT THIS BOOK AWAKENS IN YOU 21 Breath Elixir Meditative Rituals(TM) A full feminine breathwork system aligned with menstrual cycles, sexual energy phases, emotional tides, peri-menopause, and menopause symptoms. Dark feminine embodiment Panther grounding. Phoenix fire release. Wolf resilience. Cat lunar rest. Eagle clarity. Whale emotional depth. Somatic healing for trauma & emotional overwhelm Wave breath. Cooling breath. Womb-release breath. Designed for women seeking emotional regulation rather than emotional suppression. Hormone-responsive breath patterns Support for PMS, cycle syncing, libido dips, estrogen waves, hot flashes, sleep disruption, and menopausal stress. Shadow-work for women reclaiming desire Healing shame, releasing lineage trauma, restoring instinct, returning to eros as sacred intelligence. WHO THIS BOOK IS FOR This book is for women who: - Feel unseen in traditional wellness spaces - Are navigating PMS, menopause, trauma, or burnout - Crave somatic healing, not just ""calm"" - Want to reclaim desire as sacred intelligence - Feel their body is a temple, not a machine - Are ready to stop apologizing for their depth, fire, and power If this is you, your body already knows it. It's been waiting. WHY BEMR(TM) IS DIFFERENT Most breathwork systems were built for masculine physiology - linear bodies, stable hormones, predictable cycles. Women are tidal. We rise, fall, bleed, burn, soften, surge, collapse, resurrect. BEMR(TM) was created for your biology, your emotional weather, your sensual intelligence, and your dark-feminine psyche. It blends: - breathwork - somatic therapy - archetypal psychology - womb healing - emotional alchemy - hormone-responsive practice Not a technique. Not a trend. A feminine breath lineage. YOUR CLOSING INVITATION This book is not here to fix you. It is here to remind you. Remind you of your depth. Your fire. Your instinct. Your sovereignty. BEMR(TM) - Breath Elixir Meditative Rituals You are not broken. You are returning. Your dark-feminine resurrection begins now.

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