Overview

Becoming My Own Healing: A Mother's Journey Through Postpartum Depression and Rebirth by Cayla Hobbs In this deeply personal and powerfully written memoir-meets-guide, Cayla Hobbs opens her heart to every mother who has ever felt unseen, unheard, or unworthy. Through raw honesty and unwavering faith, she takes readers on a journey through postpartum depression, loss, recovery, and rediscovery-proving that healing isn't just possible, it's beautiful. From a young mother of six navigating NICU visits, chemotherapy, and heartbreak to a woman finding her strength through faith, sisterhood, and self-love, Becoming My Own Healing is both a confession and a call to courage. Cayla shares the parts of motherhood that often remain unspoken-the exhaustion, the guilt, the fear-and transforms them into messages of hope, self-care, and empowerment. Each chapter weaves her story with affirmations, reflection exercises, and gentle guidance designed to help mothers: Understand the emotions and stages of postpartum depression Reconnect with their bodies, their babies, and their faith Create self-care rituals that restore peace and confidence Recognize that they are not alone-and never have been This book is for every woman who has ever whispered, ""I'm tired,"" and still found a way to rise. It's for the mothers who hold the world together while trying to hold themselves. Becoming My Own Healing is more than a book-it's a lifeline, a love letter, and a reminder that your scars don't define you; they sing of your survival.

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