Overview

Be Positive is a guided notebook with tools, advice, and inspiration to help teenagers achieve their goals. This practical guide encourages teenagers to embrace happiness and make steps towards a more fulfilled life by challenging their critical inner voice. It offers them the tools to build their self-esteem, increase motivation, and find the courage to face new challenges and embrace new opportunities. Topics Include: . Gather some sayings . Ditch the routine . Say yes . Making new friends . New habits, new you TEEN Breatheis the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.

Full Product Details

Author:   TEEN Breathe
Publisher:   GMC Publications
Imprint:   Ammonite Press
ISBN:  

9781781454701

ISBN 10:   1781454701
Pages:   128
Publication Date:   04 October 2022
Recommended Age:   From 12 years
Audience:   Young adult ,  Teenage / Young adult
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print  
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Table of Contents

Think positive Off to the perfect start Body language Success if what you make it No need for excuses Just say yes Pressure off A force for good The popularity stakes The art of arguments One fine day Matter of reputation Step into your greatness One word Great expectations ‘You get that from your dad’ New habits, new you Fly without fear Rain, rain, go away Insta-anxiety Hang in there Go ahead and giggle ‘Anything’s possible’ From couch to success Friend your friendly voice Home or away Beat the Sunday-night blues Home dates Friends forever Art for the heart Climb that mountain

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Author Information

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.

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