Be Kind to Yourself, Dammit
Author:   Anthony Nathal, PhD
Publisher:   Balboa Press
ISBN:  

9798765266168


Pages:   70
Publication Date:   28 September 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Be Kind to Yourself, Dammit


Overview

Be Kind to Yourself, Dammit is a transformative and deeply compassionate guide to wellness, self-awareness, and intentional living, written by clinical social worker, educator, and Army leader Dr. Anthony Nathal. Drawing on years of experience in mental health and human development, he invites readers on a journey of radical self-kindness, emotional honesty, and purposeful living.

Full Product Details

Author:   Anthony Nathal, PhD
Publisher:   Balboa Press
Imprint:   Balboa Press
Dimensions:   Width: 12.70cm , Height: 0.40cm , Length: 20.30cm
Weight:   0.077kg
ISBN:  

9798765266168


Pages:   70
Publication Date:   28 September 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

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Author Information

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Latest Reading Guide

NOV RG 20252

 

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