Overview

Be Kind is a guided notebook with tools, advice, and inspiration to help teenagers be compassionate to themselves and others. This practical guide teaches teenagers how to treat everyone with respect, compassion, and care, including themselves. The book covers a range of topics, including: . Identifying strengths and accepting flaws . Letting go of negative thoughts . Embracing failure . Forgiving others . Giving compliments . Celebrating cultural differences . Being nice to the planet. TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.

Full Product Details

Author:   TEEN Breathe
Publisher:   GMC Publications
Imprint:   Ammonite Press
ISBN:  

9781781454749

ISBN 10:   1781454744
Pages:   128
Publication Date:   04 October 2022
Recommended Age:   From 12 years
Audience:   Young adult ,  Teenage / Young adult
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print  
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Table of Contents

The power of kindness A wonderful world of difference The art of compliments Praise Be New kid on the block Listen up Friends reunited Whose side are you on? Should you forgive? What is prejudice? Stop the squabbling Hate is a big word… Are you seeking revenge…or justice? A thoughtful gift Thanks for everything… Be a climate crusader Going from strength to strength Start believing… By popular demand Your best is enough Sense and sensitivity Liar, liar… How to tame negative thoughts It’s okay to cry Don’t mind regrets Create a self-care kit Take a breath and look outside ‘Well, aren’t you the perfect one…’ The joys of solitude Look again Better body image

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Author Information

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.

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