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OverviewExercise involves engaging in physical activity and increasing the heart rate beyond resting levels. ... Whether people engage in light exercise, such as going for a walk, or high intensity activities, for example, regular exercise provides a huge range of benefits for the body and mind. Full Product DetailsAuthor: Mohammed MaazPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.10cm , Length: 22.90cm Weight: 0.050kg ISBN: 9798470064516Pages: 26 Publication Date: 03 September 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |