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OverviewYou are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, you'll learn how to accomplish the following: - Treat your body with care, love, and respect--not hateful criticism - Shed everything that's weighing you down, physically and mentally - De-stress at the end of the day without relying on excessive food, alcohol, Netflix binging, or other habits that clog up your mind and drain your energy - Stop obsessing about your body and focus on the priorities that really matter in life--like dominating in your career, writing your novel, learning a foreign language, contributing to your community, or otherwise making your mark on the world This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan. Full Product DetailsAuthor: Susan Hyatt , Susan HyattPublisher: Dreamscape Media Imprint: Dreamscape Media Dimensions: Width: 14.20cm , Height: 1.00cm , Length: 12.40cm Weight: 0.068kg ISBN: 9781974967438ISBN 10: 1974967433 Publication Date: 24 June 2019 Audience: General/trade , General Format: Audio Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationSusan Hyatt is a master-certified life coach who has helped thousands of women transform their bodies and their lives. The creator of the Bare Process, she uses her honesty, humor, and fiery Facebook rants to influence an international following of women. She has been featured in Cosmopolitan, Woman's World, and Seventeen and was a finalist for the Athena Award. For more information, visit shyatt.com. Susan Hyatt is a master-certified life coach who has helped thousands of women transform their bodies and their lives. The creator of the Bare Process, she uses her honesty, humor, and fiery Facebook rants to influence an international following of women. She has been featured in Cosmopolitan, Woman's World, and Seventeen and was a finalist for the Athena Award. For more information, visit shyatt.com. Tab Content 6Author Website:Countries AvailableAll regions |
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