Overview

Babies & Barre: An ABC Book for Active Families Babies & Barre is a beautifully crafted ABC book designed for modern, active parents who want to introduce movement, mindfulness, and early learning from the very beginning. Rooted in the principles of barre and Pilates, this book transforms the traditional alphabet into an engaging, body-aware experience for both parent and child. From ""A is for Alignment"" to ""B is for Balance"" and ""P is for Plank,"" each letter is thoughtfully paired with movement-inspired concepts that reflect strength, control, posture, and connection. But this isn't just about fitness-it's about creating meaningful moments. Every page invites parents to slow down, interact, and bond with their little ones in a way that feels natural, intentional, and fun. Created by a Pilates professional, studio owner, and mom-and the creator of Sage Does Pilates-this book bridges the gap between wellness and early childhood development. It speaks to parents who value movement not just as exercise, but as a lifestyle-one that can be shared, modeled, and nurtured from infancy through the toddler years. Whether you're reading during tummy time, incorporating playful movement into your daily routine, or winding down together after a busy day, this book offers a unique opportunity to connect through both learning and motion. It encourages little ones to explore language while being introduced-subtly and creatively-to concepts of body awareness and coordination. Perfect for babies, toddlers, and preschool-aged children, Babies & Barre grows with your family. What starts as a simple ABC book becomes a familiar ritual-one that supports development, sparks curiosity, and reinforces a love for movement. This book is especially ideal for: Active parents who want to share their lifestyle with their children Pilates and barre lovers looking for a fun, family-friendly extension of their practice Moms seeking meaningful, engaging activities to do with their little ones Anyone looking for a unique, wellness-inspired gift for young families More than just an alphabet book, Babies & Barre is a celebration of movement, connection, and intentional parenting. It's about raising strong, confident children while creating small, powerful moments that matter-both on and off the mat.

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9798317826000

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Author Information

Clarissa Shepherd is the powerhouse author behind the internationally celebrated children's book Sage Does Pilates, a vibrant and joyful introduction to movement for young readers. Since its release, the book has sold over 10,000 copies worldwide, inspiring children across the globe to move, stretch, and discover the fun and confidence that comes from staying active. In 2026 she will be releasing her new book "" Babies & Barre"" a book for parents with children 5 and under to learn their ABC's while getting active and doing Barre exercises. As a mom of two, Clarissa understands firsthand the importance of encouraging children-especially young girls-to build healthy habits early. Through Sage's story, she weaves together playful instruction and deep purpose, highlighting not only the benefits of Pilates for kids but also the significance of representation, empowerment, and self-belief. Her work creates space for little girls of color to see themselves reflected in wellness, fitness, and entrepreneurial spaces where they have long been underrepresented. Clarissa is more than an author-she is a passionate advocate for movement, creativity, and the limitless potential of young minds. Her journey as a writer, entrepreneur, and mother showcases how women-especially moms-can thrive as leaders and innovators. She frequently speaks on entrepreneurship, empowerment, fitness, and youth development, sharing her story to inspire others to pursue their passions with purpose and courage. Clarissa is available for: Book signings School and library events Public speaking engagements Youth entrepreneurship programs Kids Pilates Teacher Trainings Workshops on movement, confidence, and creative expression With every page she writes and every audience she touches, Clarissa Shepherd continues to build pathways for the next generation-especially young girls-to move boldly, dream freely, and see themselves as the powerhouses they truly are. Please email info@pilatesmamii.com or call 5714987426

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