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OverviewAyurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. READY TO DISCOVER MORE? GRAB A COPY TODAY! Full Product DetailsAuthor: Ruth DanielPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.100kg ISBN: 9798358547704Pages: 76 Publication Date: 17 October 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |