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OverviewIt's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems. This book will teach you: - History and benefits of ayurveda - How your body really works - How to lose weight using an ayurvedic diet - Buddhist meditation techniques - Reiki and ways to use essential oils - Basics of karma and chakra practices You can get remedies for all types of diseases and with these you can make primary treatment at home using natural herbs. So look around you, which herbs are easily available and how to use them in daily life as a natural medicine and to maintain healthy living. Full Product DetailsAuthor: Adam EdwardsPublisher: Knowledge Icons Imprint: Knowledge Icons Dimensions: Width: 12.70cm , Height: 1.00cm , Length: 20.30cm Weight: 0.195kg ISBN: 9781990084799ISBN 10: 1990084796 Pages: 192 Publication Date: 19 November 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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