Overview

About the Book Attachment Trauma Recovery: Healing the Inner Child, Building Secure Relationships, and Thriving Beyond Survival is a compassionate guide for anyone seeking to understand and heal from the lingering effects of attachment trauma. Drawing on psychology, neuroscience, and therapeutic approaches, this book helps readers explore the roots of emotional wounds, recognize unhealthy patterns, and develop tools to create secure, fulfilling relationships. Inside, you'll discover: Practical strategies for healing the inner child and repairing attachment wounds Tools to navigate emotional triggers and build self-compassion Guidance for creating safe, nurturing relationships Insights into breaking cycles of trauma and fostering long-term resilience Whether you are a survivor, a caregiver, or a mental health professional, this book offers hope, clarity, and actionable steps to move beyond survival toward emotional well-being and thriving.

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