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OverviewAtlantic Diet Meal Plan: Delicious and Nutritious Recipes from The Atlantic Coast Packed with Nutrients, Antioxidants and More for Optimal Health and Wellness Have you ever wondered how the vibrant cultures of northwest Spain and Portugal have sustained their health and vitality for generations? Dive into the world of the Atlantic Diet Meal Plan and unlock the secrets to a healthier, more fulfilling lifestyle. In this comprehensive guide, you'll discover a treasure trove of delicious recipes and invaluable insights into the Atlantic diet, a culinary tradition renowned for its emphasis on fresh, seasonal ingredients and communal dining experiences. From mouthwatering seafood dishes to hearty grain-based meals, each recipe is carefully crafted to nourish your body and delight your taste buds. Benefits of this book: Full Product DetailsAuthor: Grace MitchellPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.80cm , Length: 27.90cm Weight: 0.349kg ISBN: 9798327968905Pages: 144 Publication Date: 08 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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