Overview

The Easy, low-carb Atkins diet meal prep for Everyday Wellness! The Atkins Diet is considered the first modern low-carb diet. The diet, created by Dr. Robert Atkins, the Father of the Low Carb Craze , differs significantly from the then prevailing low-fat, low-calories plans. Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off - you'll keep it off for good. The Atkins Diet Meal Prep Cookbook for Beginners will help you every step of the way. It also including tips and tricks on how to most efficiently prep your Atkins meals. Whether you're looking to lose weight or just eat a little healthier, meal prepping helps you stay on track with your diet, saves valuable time, and is great for your budget. The feature of Atkins is: Powerful - Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy - The updated and simplified program was created with you and your goals in mind. Backed by Science - More than 50 studies support the low-carb science behind Atkins. What are you waiting for? Scroll up, click the Buy Now button now, and begin your trip to a happier and healthier you!

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9781639352906

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