Overview

Are you sick and tired of following diets that don't bring fast results and don't provide a plan on how to keep the weight off after getting through the active weight loss phase?And are you considering adopting the Atkins diet after coming across information that it is highly effective for fast weight loss and weight maintenance but have no clue how to go about it and are on a search for comprehensive information on how to go about it the right way without making too many mistakes? If you've answered YES, Let This Book Take Away The Guesswork As You Adopt The Atkins Diet To Initiate Rapid Weight Loss And Maintain Your Goal Weight Effortlessly! The 'phased' nature of the Atkins diet makes it one of the best low carb diet approaches out there. Think about it; there is a phase for everything - depending on where you are in your weight loss journey. This makes it ideal for anyone looking for a structured way to lose weight without a lot of guessing. The fact that you are here means you understand this all too well and are probably wondering... How exactly does the Atkins diet stand out from the other low carb diets out there? How does it work to bring about weight loss? What are the dos and don'ts? How do you fast-track your journey to seeing your desired results? Which foods do you eat and which ones do you avoid on the diet? If you have these and other related questions, this book is for you so keep reading. More precisely, you will learn: The basics of Atkins diet and how it works The many benefits of following the Atkins diet plan The phases of the Atkins diet, including what each entails and how to follow each phase The right way to follow the Atkins diet plan How to stay on track while on the Atkins diet plan The keys to success while on the Atkins diet plan The common mistakes people make while on this diet plan and how to avoid them Tasty and mouthwatering recipes you can try for breakfast, lunch, dinner or dessert to help you fully adopt the diet plan And much more! Even if you are completely new and clueless to the Atkins diet, this book will open your eyes to the possibilities of losing weight fast and keeping it off effortlessly! Buy it NOW and get addicted to this amazing book!

Full Product Details

9781802320879

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available