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OverviewFULL COLOR EDITION Do you want to learn how to lose weight quickly and keep it down permanently? Do you want to lose weight fast and -at the same time- feel more energy? If yes, keep reading... If you are serious about losing weight, then the Atkins diet can be an amazing tool to help you on your journey. This book will help you get started on your journey. I can show you every step to take, but you are the only one who can motivate yourself to keep at it. You will be eating delicious and healthy food, a variety of protein, vegetables, nuts, fruits, whole grains, while you will only have a limitation on refined carbohydrates. A low-carb diet provides a metabolic benefit for weight loss since more calories are consumed in burning fat. Atkins strictly limits simple carbohydrates, which lead to a sharp increase in blood sugar. One of the remarkable effects of this limitation is a decrease in appetite, which is essential for weight maintenance. If you aim to a rapid weight loss, improved health, reduced disease risk, and weight management, start TODAY with this book! Full Product DetailsAuthor: Maggie VegaPublisher: Maggie Vega Imprint: Maggie Vega Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.145kg ISBN: 9781801884914ISBN 10: 1801884919 Pages: 102 Publication Date: 10 June 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |