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Overview"Are you ready to unlock the secret weapon of top-performing athletes all over the world? ""Athletic Meal Plans: Nutritional Blueprints for Maximum Performance"" is the key! This all-inclusive Special Report offers a comprehensive understanding of nutrition's role in achieving incredible athletic performance and reveals practical methods to apply this knowledge in your day-to-day life. Created by Teddy York, a former professional weightlifter and now champion of sports nutrition, this report sets to inspire, educate, and guide athletes towards their peak performance, no matter their sport. Within the report, you'll find: A deep dive into the bioenergetics of an athlete Decoding the critical role of macronutrients Key insights into the unique nutritional needs of specific sports Guidelines to create your own athletic meal plans Expert advice on pre-workout and post-workout meals Navigating grocery stores for athlete-friendly food Inspiring success stories from real athletes From cutting-edge research to practical advice, this report covers all the bases of the athletic nutrition field. With its easy-to-understand language and engaging style, ""Athletic Meal Plans: Nutritional Blueprints for Maximum Performance"" promises to be a game-changer in your journey toward superior physical performance. Let's gear up and readied your body for its utmost potential. Don't hold back; utilize the power of nutrition to elevate your athletic game to new heights today!" Full Product DetailsAuthor: Teddy YorkPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.077kg ISBN: 9798857523155Pages: 48 Publication Date: 15 August 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |