Overview

Anxious Thoughts is a collection for anyone who has ever struggled to put their pain into words. These pages hold the quiet breakdowns, the parts of you that only show up at night, and the memories you wish you could outgrow. The book moves through anxiety, childhood wounds, loneliness, overthinking, guilt, emotional fatigue, and the fear of not being enough. This edition includes new pieces that sit with you during your hardest moments. It doesn't rush your healing. It doesn't pretend everything is fine. It simply tells the truth in a way that makes you feel less alone. If you've ever felt unseen, misunderstood, or too heavy for the world, this book is for you. It meets you where you are. And it stays.

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