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OverviewAre you tired of living in the shadow of anxiety, constantly battling fear and worry that steal your joy and peace?Anxiety and trauma can feel like an insurmountable battle, leaving you feeling trapped, overwhelmed, and powerless. The constant worry, racing thoughts, and physical symptoms can take a toll on your relationships, work, and overall ""Anxiety is the Enemy"" is your battle plan for reclaiming your life. This empowering guide provides you with a powerful arsenal of proven techniques to understand, manage, and overcome anxiety and trauma. You'll learn to identify triggers, challenge negative thoughts, cultivate self-compassion, and build resilience in the face of adversity. It's time to rise above the fear, break free from the chains of anxiety, and step into your power. Order your copy of ""Anxiety is the Enemy"" today and embark on your journey towards a life of courage, resilience, and unwavering self-love. Full Product DetailsAuthor: Alice S AnnPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.40cm , Length: 22.90cm Weight: 0.349kg ISBN: 9798340001696Pages: 258 Publication Date: 22 September 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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