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OverviewAre you trying to get rid of anxiety but it keeps haunting you? Would you like to establish a long-term relationship without being afraid of screwing it up? Are you plagued by negative feelings like jealousy, insecurity, or fear of being abandoned? Know that you are not alone! Anxiety is a feeling that is part of all activities in our lives since our birth, whose purpose is to warn us of possible threats and decide whether to fight or flee. In an anxious condition, the feeling of fear can be with you at all times. This feeling is intense, often paralyzing, and increases anxiety levels. When anxiety becomes persistent and is accompanied by significant emotional distress it can cause disorders such as fear, phobia, obsession, and more... In these situations, anxiety can have profoundly distressing effects on your life, your physique, and your mental health. At times, you may ask yourself: Will I ever get rid of anxiety? , Will I ever be able to stop thinking negatively? , and Will I ever be able to have a long-lasting relationship? The good news is that anxiety can be overcome! This book is for you if you have decided to definitively get rid of anxiety and want to learn how to manage it, taking control of yourself and your emotions. In this book, you will discover: ANXIETY DISORDERS GENERALIZED ANXIETY DISORDER PANIC DISORDER SPECIFIC PHOBIAS OBSESSIVE-COMPULSIVE DISORDER(OCD) POST-TRAUMATIC STRESS DISORDER (PTSD) SEPARATION ANXIETY DISORDER AGORAPHOBIA WHY GRATITUDE IS IMPORTANT? HOW TO FIND INNER PEACE AND LASTING HAPPINESS? HOW ANXIETY MAY AFFECT YOUR RELATIONSHIPS And much more... In this book, you'll finally learn how to manage anxiety and improve your relationships in everyday life, even if you think there's nothing you can do about it now and you've tried everything. If you really want to succeed in fighting anxiety and regain control of your life and your relationships, don't wait any longer... Say no more to anxiety! Take back control of yourself! Get this book now by clicking on the Buy now button! Full Product DetailsAuthor: Charles K SmithPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.259kg ISBN: 9798541805802Pages: 172 Publication Date: 22 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |