Anxiety in Childhood and Adolescence: Encouraging Self-Help Through Relaxation Training

Author:   Frank Carter ,  Peter Cheesman
Publisher:   Taylor & Francis Ltd
ISBN:  

9781138927919


Pages:   130
Publication Date:   21 September 2015
Format:   Hardback
Availability:   In Print   Availability explained
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Anxiety in Childhood and Adolescence: Encouraging Self-Help Through Relaxation Training


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Overview

Many counter-productive behaviours in children may be anxiety-related and in this book, originally published in 1988, the authors proposed that a disabling level of tension and stress experienced by many children frequently goes unrecognised. This often leads to failure to analyse psychological and educational problems and inappropriate ways of dealing with them. This book was aimed at all professional staff working with children, particularly educational and clinical psychologists and teachers. The book is however written in a jargon-free manner and should have wide appeal. The authors show how tension reduction therapy can help children overcome many problems which may manifest themselves as disturbed behaviour, poor sleep patterns, anorexia, school phobia, or poor relationship-making skills. As an extreme example it is shown how significant gains can be made by cerebral palsied children using these approaches. The book, however, is not just a manual of relaxation training; it advocates a less stress-inducing approach generally to working with children, and gives many case studies.

Full Product Details

Author:   Frank Carter ,  Peter Cheesman
Publisher:   Taylor & Francis Ltd
Imprint:   Routledge
Weight:   0.340kg
ISBN:  

9781138927919


ISBN 10:   1138927910
Pages:   130
Publication Date:   21 September 2015
Audience:   College/higher education ,  Professional and scholarly ,  Tertiary & Higher Education ,  Professional & Vocational
Format:   Hardback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Introduction 1. Learning How to Relax 2. How Tension Develops 3. Relaxation – the Other Side of Tension 4. Tension Management 5. De-fusing Anxiety 6. The Cerebral Palsied Child 7. A Learning Framework 8. Matters Arising 9. Teaching How to Relax. Bibliography. Index.

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Frank Carter, Peter Cheesman

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