Overview

Do you suffer from painful or unsightly inflammation? Have you tried courses of drugs but aren't satisfied with the results? Do you want to enhance the best food-as-medicine from your keto diet? Following a ketogenic diet has some anti-inflammatory benefits, but does not necessarily mean that you are eating healthier. Focusing on fat and eliminating entire categories of food to pump up your ketones does not properly fight inflammation. Failure to address chronic inflammation can result in living a debilitating life. Anti-inflammatory Keto Diet Cookbook teaches you how to ease inflammation and heal your immune system quickly and efficiently while on keto. With simple, yet tempting recipes to build around wholesome and soothing ingredients you will unleash your health. - Anti-Inflammatory Keto Guide provides you the roadmap to lasting wellness and vitality. Discover essential healthy-eating information and advice on replacing particular keto food with alternative anti-inflammatory keto-friendly products to lower inflammation - with no guilt. - 200 Month-Watering Anti-inflammatory Keto Recipes inspired by international cuisines to keep the cooking fun. Easy-to-make meals prepared from inexpensive ingredients that you can find at your local grocer. Each meal is portioned for two and completed with nutritional information. - Double Duty 21-Days Meal Plan to jump-start your healing. Capped at the calorie level most people lose weight - 1,500 calories a day - and completed with modifications to reach 2,000. Shopping and prep list included to keep things simple. A ketogenic diet done well can have an enormous impact on your well-being, improving your longevity and health. Discover how Anti-inflammatory Keto Diet Cookbook can help you to eat and feel better. Grab your copy now!

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9781801589727

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GOOD SELECTION OF KETO RECIPES. If inflammation is a problem for you, this diet can help. Its aim is to reduce inflammation by adding food to your diet that will regain your body. The many recipes give you a nice variety of meals to aid you with your inflammation. KETO AND INFLAMMATION. On keto and yet still looking for foods to help with inflammation? This book allows you to keep in ketosis while showing you the important ingredients that have anti-inflammatory properties. Be healthy all the way. LOSE WEIGHT WITH KETO. This book will help you learn how to lose weight while eating a keto diet. It will also give you a plethora of delicious and nutritious recipes.

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