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OverviewHere's why we love the anti-inflammatory diet-it's packed with delicious and nutritious ingredients, can easily be incorporated into your daily life, and doesn't require giving up pasta. And even if you don't suffer from an inflammatory health condition like arthritis or psoriasis, loading up on veggies, lean protein, and whole grains is still going to make you feel pretty damn good. This book introduces mouthwatering, inflammation-fighting recipes to whip up for every meal. The Anti-inflammatory diet can be effortlessly integrated into your day-to-day life. This book makes it simple to eat new, healthy foods that battle inflammation with prep-and-go recipes for prepared-to-eat meals when you return home. Here are the recipes remembered for this guide: Breakfast Lunch Dinner International cuisine Vegetables Soups and stews Sauces and dressing Salads Snacks Desserts The Anti-Inflammatory diet is a positive way of life change that anybody can make that won't change your degree of inflammation medium-term, yet it will transform it for good. Full Product DetailsAuthor: Zola BubanPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.268kg ISBN: 9798473074482Pages: 178 Publication Date: 08 September 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |