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55% OFF for Bookstores! NOW at $ 35,97 instead of $ 45,97! LAST DAYS! You can't stay healthy if you don't eat healthy. You will Never Stop Using this Awesome Cookbook! But didn't you know that the foods you should avoid are also the foods that are most likely to make you sick? Instead of avoiding fatty, sugary, and processed foods, how about sneaking in some healthy ingredients? You can have your cake and eat it too, with this Anti Inflammatory Diet cookbook. One of the most important things to remember when it comes to making healthy decisions is knowing what's good for your body. It's really easy to jump on the bandwagon of avoiding certain foods. That's because if you're familiar with those foods, they're probably processed, sugary, or high in fat. But that doesn't mean that they won't be inflammatory. There's a big difference. This book covers: - Get The Most Out Of Your Food - Making The Transition - How To Listen To Your Body - Frequently Asked Questions On Inflammation - How to Prepare Food - Awesome Food Pairings - The Weight Loss Plan - The Pyramid - Ignoring Your Body Signals - Mindfulness Trip And much more! The benefit of eating a diet that is high in anti-inflammatory foods is that inflammation can be controlled. The unfortunate part about inflammation is that more often than not, it's caused by something bad in your body. That usually means something is wrong with your metabolism, your immunity system is compromised, or there are other underlying health issues going on. Just because you feel sick doesn't mean there isn't some underlying issue causing it. Buy it NOW and let your customers get addicted to this amazing book!

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9781802119404

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Marylin Johnson was born in Oklahoma City in 1968 and... she is not a star chef, a famous nutritionist, or even a great researcher! She is just a wonderful mother who has dedicated her entire life to her greatest passion: experimenting with new recipes to find the perfect balance between taste and health. She learned the art of cooking directly from her grandmother Brenda. From an early age, she spent hours and hours behind the stove, at first doing the simplest tasks up to mastering the most complicated recipes and delighting the whole family with her dishes. Among the educational experiences that Marylin remembers with more happiness, there is undoubtedly the long tour of Italy searching for typical flavors. The enterprising American housewife spent an entire summer in the Peninsula's most characteristic villages and had the opportunity to meet the best traditional chefs of Italy. Marylin has been happily married for 27 years to her husband Lucas and is the mother of three children. She runs a small family bed and breakfast in the countryside around Oklahoma City. In her free time, she loves playing the traditional banjo, walking in nature, and, of course, ... cooking delicious dishes for her guests and family! Her mission is to share with the rest of the world her recipes and tricks learned over a lifetime behind the stove. Her books are a concentrate of genuine knowledge, love, and passion, which she conveys in every recipe!

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