Overview

⭐⭐⭐Bestseller in Italy 2023/2024⭐⭐⭐ Do you ever feel heavy after every meal, without being able to identify the cause? Do you often feel tired, lacking energy or sick for no apparent reason? It could be your diet that is creating these problems. But don't worry, because this book is the ANSWER YOU WERE LOOKING FOR!!! Have you ever heard of the anti-inflammatory diet and its surprising benefits? Perfect, because this book has been specifically designed to guide you in discovering the importance of a balanced diet and illustrate how this diet can revolutionize your lifestyle. All enriched with 160 easy, delicious and nutritious recipes that will help you strengthen your immune system, reduce inflammation, lose weight and reactivate your metabolism. ""Anti-inflammatory Diet: The Secret of Health"" is your essential companion on a journey to rediscover wellness. ✅IN THE BOOK YOU WILL FIND: - ""Life Awakening: Rekindle Your Health with the Anti-Inflammatory Diet"" - ""Brilliant Metabolism: Reactivate Your Energy and Well-Being"" - ""Guardians of the Body: Strengthen the Immune System for a Resistant Life"" - ""Power on the Plate: Inflammatory vs. Anti-Inflammatory Foods"" - ""Line and Health: Lose Weight with Taste and Wisdom"" - ""Emotions and Body in Harmony: Physical and Emotional Effects of Nutrition"" - ""21 Days of Wellness: Your Exciting Eating Plan to Transform Your Health"" You will discover the keys to deciphering the hidden language of your daily diet, learning how the foods you choose can become powerful allies for your health or, on the contrary, silent enemies. You will be given a detailed overview of foods, divided into inflammatory and anti-inflammatory, which will serve as a guide to reorganize your diet and meals based on the needs of your body.

Full Product Details

9798340632913

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available