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OverviewBeat Inflammation & Ease Pain with These Quick & Easy Recipes.Are you looking for an all-natural and simple way to boost your health, lose weight and heal inflammation? If you answered yes, The Anti-Inflammatory Cookbook is for you. Chronic inflammation is the cause of countless diseases that plague the modern world - but with this book it's never been easier to take back control of your health. With a wide range of great-tasting, easy-to-prepare recipes, you're bound to find something you'll enjoy! Backed by the most up-to-date medical science, accredited nutritionist and expert recipe developer Debby Hayes shares her easy step-by-step guide to rid you from inflammation and illness. Here's what this cookbook includes: Learn the Anti-Inflammatory Basics --- Learn absolutely everything you need to know about the Anti-Inflammatory Diet, including an explanation of what foods to include and avoid, the underlying principles to follow and much more! Over 100 Quick & Easy Recipes -- Savor a wide variety of deliciously healthy recipes, with most needing minimal cook and prep time! Kitchen Tested -- Every recipe in this book has been tried, tested and tweaked to perfection to make sure you get the tastiest and most delicious result every time, with little effort! 28 Day Meal Plan and Quickstart Guide -- Accelerate your healing journey with 4 weeks worth of pre-planned meals and a customizable guide, included for free! Here's a sneak peak of the HEALING recipes included: - Curried Tofu & Veg Scramble - Very-Berry Banana Pancakes - Pumpkin-Spiced Breakfast Waffles - Crunchy Coriander & Corn Salad - Ginger Salmon & Bok Choy - Pork-Crisped Chicken Fingers - Ginger-Fried Chicken Quinoa - Spinach-Sauced Turkey Meatballs - Honey-Roasted Carrots & Chops - Thai-Style Zucchini Noodles - Swiss Chard & Bean Quesadillas - Pumpkin Spiced Sheet Cheese Cake - Nutty Honey Brownies Kick-start your Anti-Inflammatory journey with these delicious recipes and easy action plan! Scroll to the top of this page and and hit that BUY button now! Full Product DetailsAuthor: Debby HayesPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 19.10cm , Height: 0.80cm , Length: 23.50cm Weight: 0.268kg ISBN: 9798417587245Pages: 148 Publication Date: 15 February 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In stock Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |