Anti-Inflammatory Diet 2021: The ultimate Guide on how to heal yourself, prevent injuries and disease. Healthy and Energetic recipes to jumpstart your journey

Author:   Rihanna Smith
Publisher:   Rihanna Smith
ISBN:  

9781802119343


Pages:   96
Publication Date:   23 March 2021
Format:   Hardback
Availability:   In stock   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $85.31 Quantity:  
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Anti-Inflammatory Diet 2021: The ultimate Guide on how to heal yourself, prevent injuries and disease. Healthy and Energetic recipes to jumpstart your journey


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Overview

55% OFF for Bookstores! NOW at $ 25,97 instead of $ 35,97! LAST DAYS! Do you want a Perfect diet? If so, you need an anti-inflammatory diet You will Never Stop Using this Awesome Cookbook! It's one of the best ways to get healthier and lose weight. That's because diets that don't include inflammation-fighting foods can cause you to lose muscle and pack on extra fat. There's also a scientific link between inflammation and chronic diseases like heart disease, diabetes, and cancer. In other words, inflammation can increase your risk of developing these diseases. But proper nutrition can help reduce your risk of these diseases by improving insulin sensitivity, reducing blood pressure, and regulating cholesterol. And if you succeed at keeping inflammation under control, you're likely to live a longer life and feel better throughout it. So what foods are good sources of anti-inflammatory compounds? To answer this question, I put together this anti-inflammatory cookbook full of delicious recipes that beat the health benefits you can get from them. And if you follow these recipes exactly as they are written, you'll enjoy all the benefits of eating an anti-inflammatory diet... without having to change what you normally eat! This book covers: - Tips for an Anti-Inflammatory Diet - Top 15 Anti-Inflammatory Super Foods - Anti-Inflammatory Diet and Intermittent Fasting. How to Combine the two - What is Intermittent Fasting? - Does Intermittent Fasting Work - What the Researchers Found - Foods That Increase Inflammation - Does A Vegetarian Diet Reduce Inflammation? - Breakfast And much more! 11 Anti-Inflammatory Breakfast Recipes You Can Make In A Few Minutes - You've heard it before: Breakfast is the most important meal of the day. And not just because it sets the tone for the rest of your day. Breakfast is known to improve memory and boost energy levels by keeping your blood sugar stable throughout the morning. Buy it NOW and let your customers get addicted to this amazing book!

Full Product Details

Author:   Rihanna Smith
Publisher:   Rihanna Smith
Imprint:   Rihanna Smith
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.299kg
ISBN:  

9781802119343


ISBN 10:   1802119345
Pages:   96
Publication Date:   23 March 2021
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Unknown
Availability:   In stock   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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