Overview

In a world where faith and mental health are often treated separately, Anchored in Grace: A 90-Day Devotional bridges the gap with wisdom, compassion, and hope. Designed for women seeking both spiritual encouragement and practical tools for emotional well-being, this devotional guides readers through ninety days of scripture, reflection, and therapeutic practices rooted in CBT, DBT, and mindfulness. Each daily entry offers an ""anchored thought"" grounded in biblical truth, a short reflection that connects faith with real-life struggles, and a coping exercise or journaling prompt to put insights into practice. Through stories of biblical figures who wrestled with fear, grief, and doubt, readers are reminded that even God's chosen experienced seasons of struggle-and found strength in Him. Whether you're navigating anxiety, stress, grief, or simply longing for a deeper connection with God, this devotional equips you to lean on Christ while also embracing tools that promote mental, emotional, and spiritual wholeness. By the end of 90 days, you'll feel empowered with a renewed sense of peace, resilience, and grace-anchored not in circumstances, but in Christ.

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