Overview

Readers seeking a ""holistic, approachable guide to approaching middle age with verve"" (Foreword Reviews) will appreciate this ""comprehensive and chatty guide"" (Publishers Weekly) with inspiring and practical advice to navigate aging well. When I was 41, I learned how to wash my face. Turns out I'd been doing it wrong. (Hint: ditch cleansing wipes!) This made me wonder what else I didn't know. Like: Cardio or weights? Why can't I sleep? Is there a trick to ordering good wine? Or buying art? I figured if I still had questions about how to adult and age like a superwoman, maybe you did too. The Glow Code provides all the answers you need to feel, look, and live better in midlife and beyond. Rich in advice from top scientists, psychologists, makeup artists, fitness and nutrition authorities, and others, this book offers strategies and tips for better fitness, friendships, sex, creative practices, and more. And to make sure it works, I've tested it all--with sometimes hilarious results. Fun, practical, and inspiring, The Glow Code is the manifesto to aging joyfully. For all of you with minimum free time but maximum ambition to rock this next stage of life, welcome to your cheat sheet.

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9781538180723

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Reviews

In this day and age, there is a plethora of misinformation geared towards women - often from a male lens, generalized to women. Michelle has taken it upon herself to empower women by digging deep to find accurate, female-specific information and present it through a unique transdisciplinary approach. By encompassing the views of multiple experts, the information in this book is a wealth of knowledge that any woman can use to improve her everyday life! --Stacy Sims, PhD, scientist, author, and fitness expert The Glow Code is the rare book I didn't realize I needed until I read it. It has changed my life, from the way I apply eyeliner to how I think about aging. It's more than a cheat sheet. It's a much-needed manifesto for women who want to make the most of their lives. Invite Michelle McIvor into your world. She'll become your smartest, funniest, wisest girlfriend who always has your back when you're facing the world. --Natalie MacLean, author of the national bestseller Wine Witch on Fire: Rising from the Ashes of Divorce, Defamation, and Drinking Too Much The Glow Code sparkles with sage advice, scientifically vetted and winningly shared. Wise, witty, and charming, Michelle McIvor is the friend we all wish would sit us down and give us the straight scoop on being our best selves. --Bianca Bosker, author of Cork Dork and Get The Picture

Author Information

Michelle McIvor is an award-winning journalist. Aside from writing for nearly every national magazine in Canada, including Chatelaine, Best Health, Maclean’s, Avenue and Canadian Business, she spent three years as a staff lifestyle columnist with the Calgary Herald (some bylines read as Michelle Magnan, her maiden name). She freelances regularly and often – her next piece is about how Instagram superstar The Birds Papaya (with her more than 2 million followers) de-cluttered her home. Throughout her career, Michelle has been a columnist for websites such as AskMen.com, she’s edited nutrition guidebooks, and she’s ghostwritten two books, the latest of which, Forever Terry, became a #1 national bestseller in 2020. Michelle also launched her own website in March 2019, called Feverish News, to inspire, entertain and celebrate women. Feverish is a platform to share the types of posts she loves to read, herself: everything from wellness tips and recipes to style advice and more. Other tidbits about Michelle: Michelle’s journalism career began in high school, when she cohosted a French kids’ show for Canada’s national public broadcaster. Looking back on that awkward time in her life, she is eternally grateful the series can now only be found on VHS.

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