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OverviewFull Product DetailsAuthor: Elena GarciaPublisher: Your Wellness Books Imprint: Your Wellness Books Volume: 3 Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.181kg ISBN: 9781913857233ISBN 10: 1913857239 Pages: 94 Publication Date: 09 July 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsVery informative and lots of recipes! Look forward to making all these juices. The pancake recipes are a great addition. - Ama, US I read this book and start juicing in a new way. Actually I was juicing before this book, but I never realize how much is changing the taste of vegetable juices after adding some oil and lemon juice. I really recommend this book for all who want to live healthier. - Mirka, Europe I found this book to be direct and to the point! It was also very informative and I learned a lot about alkaline and keto! The recipes were fairly simple and easy to put together! I will be using this book a lot for my juicing needs! - US customer I bought an omega juicer back in 2012 so I can juice to treat a newly diagnosed lupus disease. Unfortunately, I was hospitalized in June 2015 for a year due to heart failure and stopped juicing altogether. After I left the hospital, my weight doubled from 60kg to 120kg as I was on high dose steroids and was sedentary. Keto diet was in the media for quick weight loss and treating autoimmune diseases. But I couldn't carry on juicing as a lot of the juice recipes I made were laden with high sugar fruits and knocked me off ketosis. Additionally, a lot of the keto recipes didn't promote the consumption of veg. This book does the impossible and combines keto diet with alkaline juicing. It encourages the alkaline diet rule of 70% alkaline veg and 30% clean and organic animal products. So far I've made Alkaline shots for first thing in the morning which has lemon and pink salt. Avocado oil green juice for energy and weight loss which has cucumber, celery, citrus fruits and arugula (this means you can continue participating in the celery craze!). I also make an all-day alkaline water infused with lime and mint. And for the leftover pulp, there's a recipe for pancakes for it. - Amila, UK """Very informative and lots of recipes! Look forward to making all these juices. The pancake recipes are a great addition."" - Ama, US ""I read this book and start juicing in a new way. Actually I was juicing before this book, but I never realize how much is changing the taste of vegetable juices after adding some oil and lemon juice. I really recommend this book for all who want to live healthier."" - Mirka, Europe ""I found this book to be direct and to the point! It was also very informative and I learned a lot about alkaline and keto! The recipes were fairly simple and easy to put together! I will be using this book a lot for my juicing needs!"" - US customer ""I bought an omega juicer back in 2012 so I can juice to treat a newly diagnosed lupus disease. Unfortunately, I was hospitalized in June 2015 for a year due to heart failure and stopped juicing altogether. After I left the hospital, my weight doubled from 60kg to 120kg as I was on high dose steroids and was sedentary. Keto diet was in the media for quick weight loss and treating autoimmune diseases. But I couldn't carry on juicing as a lot of the juice recipes I made were laden with high sugar fruits and knocked me off ketosis. Additionally, a lot of the keto recipes didn't promote the consumption of veg. This book does the impossible and combines keto diet with alkaline juicing. It encourages the alkaline diet rule of 70% alkaline veg and 30% clean and organic animal products. So far I've made Alkaline shots for first thing in the morning which has lemon and pink salt. Avocado oil green juice for energy and weight loss which has cucumber, celery, citrus fruits and arugula (this means you can continue participating in the celery craze!). I also make an all-day alkaline water infused with lime and mint. And for the leftover pulp, there's a recipe for pancakes for it."" - Amila, UK" Author InformationTab Content 6Author Website:Countries AvailableAll regions |