Overview

We are what we eat . Ancient sages have been saying this phrase for a lot of time. And it is true. The scientists found that cancer cells were particularly active in acid environments: if there are too many acids, they tend to accumulate in the body and unbalance the acid-base balance. This leads to diseases such as diabetics, cancer, and hypertension. However: how can we eat well in our busy world? How can we find a healthy and simple diet to follow? Does it exist a simple method to avoid acid formation in our body? THE SOLUTION IS: Follow the Alkaline Diet! Everyone can follow the Alkaline diet: men, women, children, adult people, and even a beginner! The alkaline diet is based on one simple law: do not eat foods considered acidic or acidic. By doing this, the body can produce the right amount of acidic metabolic wastes avoiding the accumulation of acids in the body and maintaining the body's natural pH levels. And what is no better than start with the best 220+ Alkaline recipes for everyone wants to approach this diet simply? The alkaline diet Quick & Easy Cookbook was born a collection from two of my books The Alkaline diet Cookbook and The Alkaline Diet for Beginners it contains only the simplest and quickest Alkaline recipes to allow my readers to have the most complete guide to start Alkaline Diet easy even if you are the busiest person in the world! You will find: - How to include the Alkaline diet in a busy life - Many less rigid recipes to gradually introduce the Alkaline diet in your Life - Foods you can eat and avoid in the Alkaline diet - A lot of Fantastic Breakfasts - Tasty Appetizers and Desserts Recipes - The Great Alkaline Lunch - The Lightest Dinner to stay Healthy and FIT It sounds great, right? So, what are you waiting for? Start your healthier lifestyle with The Alkaline Diet Quick & Easy Cookbook !

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9781802856668

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