Overview

Alex, the Awesome and Artsy Allosaurus worries a lot about a lot of stuff. His best friend, Hadley the Hadrosaurus, helps him find something that calms his mind, but that's not all. Alex discovers a talent that not many dinosaurs have. Sometimes you just have to find what works for you! FREE YOUR MIND AND LET YOUR WORRIES GO. Anxiety disorders are the most common psychiatric condition in youth. The lifetime prevalence rate for any anxiety disorder in adolescents is 31.9%, with an age onset of around 6 years of age. In 2020, according to the CDC, 9.5% of children were diagnosed with anxiety, with 59.3% receiving treatment. For children with anxiety, more than 1 in 3 also had behavior problems (37.9%) and about 1 in 3 also had depression (32.3%). Anxiety can lead to significant impairment in academic, social, and family functioning.

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Reviews

"""Alex the Allosaurus just can't stop worrying in Mills' picture book. Alex isn't like other allosauruses; they're big, brave, and scary. By contrast, Alex is worried...about almost everything. ""Will my house be empty when I get home?"" he wonders. ""What if I don't want to scare anyone?"" All this fretting affects his sleep and digestion, so much so that his best friend, Hadley the Hadrosaurus, steps in to help. She suggests a couple of ideas in an attempt to soothe Alex's anxiety, but she's unsuccessful. It isn't until a comment from Alex sparks an idea that they find the perfect solution, allowing him to knock his troubles down and build up something bigger, better, and more beautiful than before. This story is an approachable way to introduce children to issues of mental health and the healing that art therapy can bring about..."" - KIRKUS REVIEWS ""A book that is needed now more than ever, Alex, the Awesome and Artsy Allosaurus raises awareness and encourages compassion in a world where our children are inundated with varied and unique challenges. The topics in this book are a must-read for families that have kids struggling with anxieties, for youths whose friends are significantly impacted by the effects of stress, or for any classroom setting where young children regularly interact with one another. Beyond the overarching theme of Alex's story, other lessons that can be found within the pages of this delightful and educational picture book include helping others, overcoming challenges in healthy ways, and allowing ourselves to be defined by our strengths rather than our perceived weaknesses. The illustrations are approachable for the very young, and the bold colors will keep their attention. And who doesn't love a friendly dinosaur wearing purple shoes? Children may first be drawn to the book by the simple, bright images or the ever-popular inclusion of dinosaurs, but they will quickly develop compassion for Alex as the easy-to-follow storyline progresses. Alex's relatable struggles couldn't be more valid, and they provide an essential opportunity for productive conversations. Encouraging empathy, Susan Mills has designed a heartening tale that imparts important lessons for young and old. Alex, the Awesome and Artsy Allosaurus is an adorable, emotional, and inspirational children's story that can be used as a starting point for understanding and dealing with anxieties."" - INDIES TODAY"

Author Information

Susan Mills is an award-winning author and illustrator renowned for contributing to children's literature through the DinoSprout Educational Book Series. Her passion is inspired by her incredible son, who shares her love for dinosaurs! Susan strongly advocates for exceptional children and is dedicated to developing resources that encourage them to learn about themselves and others...all while having fun! Her advocacy extends beyond the world of literature, as she is also the founder of the nonprofit My Autism Tribe - an organization and podcast committed to supporting individuals with autism and their families. Susan currently resides in Kentucky with her son, and husband, Cameron Mills.

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